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One-Pan Garlic Chicken & Veggie Stir-Fry (Better Than Takeout!)

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One-Pan Garlic Chicken & Veggie Stir-Fry (Better Than Takeout!)


Some nights, all I want is a big, colorful bowl of stir-fry—something fast, flavorful, and packed with veggies that makes me feel good about dinner. This one-pan garlic chicken and veggie stir-fry is exactly that. It's got tender chicken, crisp-tender vegetables, and a savory garlic-ginger sauce that clings to every bite. Better yet, it comes together in one pan in about 20 minutes, which means less time at the sink and more time enjoying your evening. Forget takeout menus—let's make something better at home!

Ingredients

  • 1 lb boneless, skinless chicken breast, sliced into thin strips
  • 2 tablespoons cornstarch (for coating the chicken)
  • 2 tablespoons vegetable oil, divided
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, thinly sliced
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons low-sodium soy sauce (or tamari for gluten-free)
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1/2 cup chicken broth or water
  • 1 teaspoon sesame seeds and sliced green onions, for garnish

Instructions

  1. Toss the chicken strips with cornstarch until evenly coated.
  2. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the chicken and

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